We all know that Cinnamon is a spice acquired from the inner bay of numerous trees that is used together with sweet and savoury foods. Study shows that cinnamon is good for our health. We really do not know the benefits we get when eating foods with cinnamon.
Read on and know more about the advantages of cinnamon.
Cinnamon controls your blood sugar. It has its own content that aids insulin resistance and as a result, can treat type 2 diabetes. It helps you reduce weight. It has the thinning effect to your blood that improves blood circulation. Increased blood flow will enhance your metabolism. It will be a great help in losing weight. It helps fight infections. It has a chemical content called cinnamaldehyde that helps fight bacterial and fungal infections.
Cinnamon treats flu and stomach aches because of its anti-bacterial effect. Cinnamon can also be a warming agent when combined with oil extract. It is very effective in treating muscles spasms and also used for relaxation. It is also known that the scent of cinnamon treats psychological disorders such as depression. It helps reduce irritability and it enhances your mood. Cinnamon increases your level of alertness and concentration, and helps you enhance your memory development and decision making skills. This will be a great help to those who have short term memory loss.
This will be a big help to all the women out there. Cinnamon reduces the risk of having premenstrual syndrome such as intense cravings, mood swings and cramps. The anti-bacterial effect of Cinnamon plays a vital role in reducing bacteria in our body that avoids hurting your teeth and gums. That is why cinnamon oils is frequently used in mouth wash and toothpaste. Cinnamon also lessens the risk of having coughs, sore throats and colds. An enzyme called “CEppt” is the content from cinnamon that is known to lessen the risk of developing Alzheimer’s disease.Cinnamon oils are a very well known regimen for treating and preventing all types of cancer. The anti-microbial effect of cinnamon oil is used as an insect repellant, meaning treatment of head lice and protection from roaches dust mites and bed bugs.
Cinnamon oils are a very well known regimen for treating and preventing all types of cancer. The anti-microbial effect of cinnamon oil is used as an insect repellant, meaning treatment of head lice and protection from roaches dust mites and bed bugs.
Cinnamon leaf oil can also be used as an odor neutralizer since it kills a bacterium that forms bad odors in the surrounding.
These are just some of the advantages we get from all types of cinnamon extract. Vitamin world knows these things that are why they have a product called the ground cinnamon that improves the spirit of your preferred desserts. It’s actually all natural, no irradiation and absolutely no preservatives.
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